Tuesday, August 14, 2007

Weekly Plan: 8.13.07 to 8.19.07

Goals for the week are:

- 3 hours of training during the week over 5 sessions (4 35 minute sessions, 1 40 minute session)
- Workout in morning before work
- I'm undecided on exactly what to plan on for the weekend. I'll be away for the weekend and I'm not going to be able to ride my bike or hike. I'm going to try to get in a 40 to 60 minute run
-Get weight under 200lbs

Unrelated to training, I'd also like get up trip reports on Brace Mountain and Mt. Washington before the end of the week.

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